
Learn how to make this creamy, savory, soft, and supple vegan butternut squash risotto. The squash roasts until tender in the oven while you stir the risotto on the stove. With lots of salty umami flavour from a miso-enriched vegetable stock and vegan parmesan sprinkled on top, itโs an impressive vegan dinner with depth and dimension. Truly one of my favorite vegan butternut squash recipes!








I love this dairy free butternut squash risotto, which is deeply inspired by Ina Gartenโs saffron risotto with butternut squash in Barefoot Contessa Family Style. I have a few tricks to develop a depth of flavor that satisfies on the level of hers, without any animal products.
We also do not use wine in this vegan butternut squash risotto recipe! I donโt really drink anymore, so never have white wine on hand. To make up for the acid, I squeeze in some fresh lemon juice at the end of the cooking process. I find the lemon complimentary here and a bit brighter than cooked out wine.
Risotto formula & some tips:
- For every cup of arborio rice, youโll need 3-ish cups of hot vegetable stock to stir in. I say 3-ish because thereโs always little variablesโwhether itโs the flame under the pot, the depth/width of your pot, how much youโre stirring etc.
- I find that each addition of vegetable stock to the toasted rice takes about 4-5 minutes to cook out.
- This vegan butternut risotto is not a recipe to walk away from while itโs cooking. I recommend stirring every 30 seconds or so.
I love to serve a complimentary salad with risotto. My chopped apple, kale & parsnip salad is a perfect seasonal pairing. Hope you love this one!

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Creamy Vegan Butternut Squash Risotto

Ingredients
- 2 lb (908 grams) butternut squash, peeled and chopped into 2-inch cubes (4 cups chopped squash)
- 4 tablespoons olive oil, divided
- sea salt and ground black pepper to taste
- 6 ยฝ cups vegetable stock, preferably homemade
- 2 tablespoons light miso
- 1 large shallot, fine dice (ยฝ cup diced shallot)
- 1 clove garlic, minced
- 1 teaspoon minced fresh thyme
- 1 teaspoon minced fresh sage
- 1 teaspoon smoked paprika
- 1 ยฝ cups arborio rice (DO NOT rinse)
- 2-3 teaspoons fresh lemon juice
- vegan parmesan for serving
Notes
- I absolutely love using honey nut squash for this recipe. If you can find some where you live, I urge you to go for it.
- The heat level under the risotto as you cook and stir is key. It should be lightly simmering.
Instructions
- Preheat the oven to 400ยฐF. Line a baking sheet with parchment paper. Place the squash on the baking sheet and toss with 2 tablespoons of the olive oil, salt, and pepper. Once the squash cubes are all coated, arrange in a single layer and roast until tender, about 25 minutes.
- Get the stock ready. Pour stock into a medium saucepan with a lid. Place a ladle to the side. Cover the stock and set it over medium heat on the stove. Bring to a simmer.
- Place the miso in a small bowl and top it with a ladle of warm stock. Use a whisk to โdissolveโ the miso into the stock. Then, pour the miso-enriched stock back into the saucepan. Keep the stock on low heat so that it stays warm and is barely simmering.
- Set a large, heavy bottomed pot over medium heat. Once hot, pour in the remaining 2 tablespoons of olive oil and swirl it around. Add the shallots and sautรฉ until soft and translucent, about 8 minutes. Add the garlic, thyme, sage, and smoked paprika. Stir for 30 seconds.
- Add the arborio rice and stir to coat in the oil and seasonings for about 30 seconds.
- Add 2 ladles of warm stock and stir. It should be lightly simmering. When the pan is almost dry, add 2 more ladles of stock. Keep stirring every 30 seconds or so.
- Repeat this process of stirring, waiting for the pot to almost dry up, and adding 2 ladles of stock until the rice is just tender and the consistency is starting to get creamy. This takes about 25-30 minutes total. You may not need all of the stock!
- When the rice is creamy and cooked through, add 2 teaspoons of lemon juice and stir. Add the roasted butternut squash cubes and stir once more. Give the risotto a taste to check the seasoning, and adjust if necessary (more salt or lemon etc). Serve the risotto hot with vegan parmesan for sprinkling.

This was dee-licious creamy and satisfying! Every recipe of yours that I have ever tried has been absolutely wonderful! You are a fantastic chef! Thank you!
This is delicious! I made as written, then added some chopped grape tomatoes that needed to get used up! Will definitely be making this again. Thanks for another great recipe.
Can I make this the day before?
Hi Marilee,
I donโt recommend making risotto ahead of time in general. The rice gets gummy and the dish loses that overall creaminess.
-L
I made this for my family (including a 13-month old, 6-year old and 75-year old) and all enjoyed! I topped it with vegan sausage. Yum!
Really delicious and earthy. Added spinach which was delicious and gave it a nice pop of green
This was such a winner! My first time making risotto and it was a success. I used acorn squash because itโs what I had at home and it worked perfectly (just annoying to peel, but yummy!). My rice took longer than the 25-30 minutes, but maybe my heat wasnโt high enough? Served with homemade cashew parmesan and added some crispy sage on top. Thank you!!
Have you ever used the instant pot for risotto?
Hi Katie,
I have used the Instant Pot for risotto in the past. I actually have an Instant Pot Mushroom Risotto recipe here!: https://bright-life.today/2019/11/20/vegan-instant-pot-mushroom-risotto/%3C/a%3E%3Cbr /> -L
This looks so cozy! Iโve never made risotto before. Iโm going to try this after the Thanksgiving cooking craziness has passed.