• Recipe Search
  • My Cookbook
Menu
  • Home
  • Recipes
  • Cookbook
  • Categories
    • appetizer
    • autumn
    • beverage
    • breakfast
    • gluten free
    • grain-free
    • holidays
    • dessert
    • main course
    • nut free
    • quick
    • refined sugar-free
    • salad
    • sauce
    • side dish
    • soup
    • spring
    • summer
    • winter
  • About
    • Contact
  • Newsletter
  • Home
  • Recipes
  • Cookbook
  • About
  • Newsletter
  • Contact
  • Pinterest
  • Instagram
  • Facebook

gluten free option

In this collection, you will find all of my favourite vegan recipes with gluten-free options.

These recipes require easy gluten-free ingredient swaps, like using your favourite gluten-free pasta in my creamy lemon orzo or in this vegan pasta with rose sauce. Other recipes with simple gluten-free swaps include this vegan buffalo cauliflower pizza and this delicious banana bread recipe.

Looking for even more vegan recipes with simple gluten-free options and swaps? The First Mess Cookbook has plenty of inspiration.

An overhead shot shows a bowl filled with a roasted brussels sprouts, quinoa, and lentil salad with spicy caesar dressing drizzled over the top. The salad is garnished with chopped sun dried tomatoes, pickled red onions, toasted sunflower seeds and chopped parsley. A pink napkin is nearby.

Roasted Brussels Sprouts, Quinoa & Lentil Salad with Spicy Caesar Dressing

An overhead shot shows a bowl of creamy vegan pasta with a finely chopped mushroom and miso sauce. The pasta shape is like little ruffles and the whole dish is garnished with parsley.

Creamy Vegan Pasta with Mushrooms & Miso

An up close, overhead shot shows a bowl of vegan minestrone soup with a spoon sticking out.

One-Pot Vegan Minestrone Soup with Potatoes & Beans

An up close, overhead shot shows a baked dish of vegan creamed kale with toasted bread crumb topping. A few scoops have been taken out of the dish and spoon sticks out at the bottom.

Vegan Creamed Kale with Caramelized Shallots & Smoky Crumbs

A 3/4 angle shot of lazy chopped vegan enchiladas in a skillet. A sunflower "cheese" topping blankets the top and is browned in spots. The skillet is garnished with sliced avocado and chopped cilantro.

Lazy Chopped Vegan Enchiladas in a Skillet

An overhead shot displays a shaved fennel asparagus salad in a wide white bowl. The salad also features white beans, cooked farro, finely chopped pistachios, arugula, and chopped chives. Wooden salad tongs are nearby on a pink linen napkin.

Lemony Shaved Fennel Asparagus Salad

An overhead shot of a veggie sausage sheet pan dinner with pesto cream sauce drizzled on top.

Veggie Sausage Sheet Pan Dinner with Pesto Cream

An overhead shot of a braiser pot filled with rigatoni with lentil bolognese sauce. The pasta is garnished with finely chopped parsley and a spoon is sticking out of the pot.

30-Minute Easy Lentil Bolognese

An up close, head on shot of a crispy BBQ pulled mushroom sandwich with slaw on top. A linen napkin is nearby.

Crispy BBQ Pulled Mushroom Sandwiches

An overhead shot of a veggie sausage white bean skillet with lots of wilted kale. The skillet consists of a thick, stew-like mixture with browned slices of veggie sausage on top.

Veggie Sausage White Bean Skillet with Kale & Sun Dried Tomatoes

An overhead shot of a kale, arugula and butter bean salad with pickled red onions and crunchy garlicky bread crumbs on top. The salad is in a large, organically shaped bowl with wooden serving tons sticking out.

Kale Arugula Butter Bean Salad with Mustard Tahini & Garlicky Bread Crumbs

An up close, overhead shot of a round, vegan butternut squash flatbread topped with an arugula fennel salad and drizzles of a creamy white sauce.

Spicy Vegan Butternut Squash Flatbread with Za’atar & Miso Garlic Sauce

Load more

Posts pagination

Previous Page 1 2 3 4 … 7 Next Page

About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

Read More
  • About
  • Contact
  • My Cookbook
  • Recipe Search
  • Editorial Guidelines
  • Privacy Policy
  • Pinterest
  • Instagram
  • Facebook

© Copyright 2026 The First Mess

site by Katelyn Gambler

support by Foodie Digital