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gluten free

Searching for gluten-free recipes that satisfy all types of eaters?

This collection has got everything from gluten-free main courses like this spinach and mushroom polenta pie and this vegan butternut squash galette, to gluten-free takes on popular vegan recipes like crispy cauliflower wings. There’s also plenty of sweets to enjoy, like vegan peanut butter brownies and vegan lemon bars.

If you’re curious to discover even more gluten-free and vegan recipes, The First Mess Cookbook has got you covered.

strawberry rosewater chia fresca - The First Mess

Refreshing Strawberry-Rosewater Chia Fresca Recipe

An overhead shot of a mellow green matcha latte with a bowl of matcha nearby and some cashews strewn about.

Coconut Cashew Matcha Latte

A slight 3/4 angle shot of a bloody mary veggie burger topped with a creamy sauce and some shredded kale on a white plate with a dark blue napkin nearby.

Bloody Mary Quinoa Veggie Burgers

An overhead shot of two glasses of pink summer bliss juice on a wood table with plants to the side. Both glasses are garnished with lime wheels.

Watermelon Summer Bliss Juice

Creamy Zucchini Noodles with Spring Onion Miso Sauce & Cheesy Sunflower Sprinkle - The First Mess

Creamy Zucchini Noodles with Spring Onion Sauce & Cheesy Sunflower Sprinkle

Maca caramel frap (healthy delicious + #vegan!)

Vegan Maca Caramel Frap

An up close, overhead shot of coconut green soup in a wide bowl. The bowl is topped with black rice, chickpeas, diced avocado, and fresh basil. The bright green soup is streaked with coconut milk and hot sauce.

Coconut Green Soup with Celery, Kale & Ginger

berry beet velvet smoothie - The First Mess

Berry Beet Velvet Smoothie

Stuffed + Sauced Sweet Potatoes from "Minimalist Baker's Everyday Cooking" - The First Mess

Vegan Stuffed Sweet Potatoes with Crispy Chickpeas & Tahini

carrot ginger lemonade - The First Mess

Carrot Ginger Lemonade

Creamy cinnamon milk #vegan - The First Mess

Cinnamon Nut Milk

grilled asparagus and french lentil niçoise salad (vegan!) - The First Mess

Grilled Asparagus & French Lentil Niçoise-Inspired Salad

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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