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refined sugar-free

If you’re looking vegan recipes that are also refined sugar-free, you’re in the right place!

You’ll find a robust selection of mains, salads, and soups, alongside treats that are 100% date-sweetened like these brownie bites, a vegan chocolate orange cake, and my magical wonder cookies. Plus, find drinks without refined sweeteners like my tahini date shake and this hot cocoa.

My cookbook, The First Mess Cookbook, has even more refined-sugar free inspiration.

An up close, overhead shot shows a platter with well-browned and caramelized roasted cabbage wedges. The wedges are topped with a caper and golden raisin relish mixture, chopped parsley, and almonds.

Oven-Roasted Cabbage Wedges with Caper Raisin Relish

An up close, overhead shot shows a baked dish of vegan creamed kale with toasted bread crumb topping. A few scoops have been taken out of the dish and spoon sticks out at the bottom.

Vegan Creamed Kale with Caramelized Shallots & Smoky Crumbs

An overhead shot shows a single serving of vegan butternut squash risotto in a wide serving bowl. The risotto is dusted with vegan "parmesan" and topped with a couple fresh sage leaves.

Creamy Vegan Butternut Squash Risotto

An up close, overhead shot shows sautéed broccolini and green beans on a platter. The vegetables are topped with soaked currants, toasted almond slices and strips of lemon peel.

Lemony Sautéed Broccolini & Green Beans with Almonds

An overhead shot shows a platter of oven roasted carrot side dish featuring roasted grapes, sprinkles of hazelnut-based dukkah, and finely sliced mint.

Oven-Roasted Carrot Side Dish with Grapes & Dukkah

An up close overhead shot shows a dish of baked vegan stuffing with rustically torn sourdough bread, balsamic shallots, celery, and herbs. A wooden serving spoon is sticking out of the stuffing dish.

Vegan Stuffing with Balsamic Shallots & Sourdough Bread

An overhead shot shows a platter with a celery root and radicchio salad topped with warm date dressing, chopped parsley, and chopped pistachios. Wood salad tongs are sticking out of the salad.

Celery Root Radicchio Salad with Warm Date Dressing & Pistachios

An overhead shot shows a bowl of vegan butternut squash zuppa Toscana. The soup is creamy and pale orange in hue with chopped parsley, bits of cooked vegan veggie sausage, and kale. An antique spoon is sticking out of the bowl.

Vegan Butternut Squash Zuppa Toscana

An up close, overhead shot of olive oil mashed potatoes in a bowl with swoops of olive oil on top and little leaves of herbs as well. A brass serving spoon is sticking out of the potatoes.

Olive Oil Mashed Potatoes with Roasted Garlic

An overhead shot shows a pot of vegan butternut squash soup with apples and pecans. The puréed soup is garnished with maple syrup, chili crisp, small sage leaves, and chopped pecans. A wooden ladle is sticking out of the pot.

Roasted Vegan Butternut Squash Soup with Apples & Pecans

A head-on shot shows a glass of chocolate sweet potato smoothie with almond butter swirls and cacao nibs on top.

Chocolate Sweet Potato Smoothie

A 3/4 angle shot of lazy chopped vegan enchiladas in a skillet. A sunflower "cheese" topping blankets the top and is browned in spots. The skillet is garnished with sliced avocado and chopped cilantro.

Lazy Chopped Vegan Enchiladas in a Skillet

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