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refined sugar-free

If you’re looking vegan recipes that are also refined sugar-free, you’re in the right place!

You’ll find a robust selection of mains, salads, and soups, alongside treats that are 100% date-sweetened like these brownie bites, a vegan chocolate orange cake, and my magical wonder cookies. Plus, find drinks without refined sweeteners like my tahini date shake and this hot cocoa.

My cookbook, The First Mess Cookbook, has even more refined-sugar free inspiration.

A grid shows 4 vegan tofu recipes: coconut tofu lettuce wraps, golden coconut broth bowls with tofu and vegetables, a veg noodle salad with seared tofu, and grilled tofu and pineapple skewers

18 Vegan Tofu Recipes

An overhead shot of barley risotto with roasted carrots in a black braiser-style pot.

Vegan Barley Risotto with Roasted Carrots

A head on shot of a creamy, beige vanilla chip smoothie in two clear glasses. The smoothie is garnished with cacao nibs and there is a dark wooden spoon sticking out of the one glass.

Creamy Vanilla Chip Smoothie

An overhead shot of a creamy orange vegetable stew in a white bowl with an antique spoon sticking out. The stew is a cauliflower and sweet potato chowder and is garnished with finely minced chives.

Creamy Cauliflower & Sweet Potato Chowder

An overhead shot of a farro chickpea skillet with crushed tomatoes, chopped kale, and dollops of a vegan yogurt sauce on top. There is a black, wooden spoon sticking out of the skillet.

Farro Chickpea Skillet with Tomatoes, Kale, Cardamom & Lime

An overhead shot of two crispy golden waffles on a white plate topped with salsa and sliced avocado. A fork is also on the plate to the side.

Leftover Mashed Potato Waffles

An overhead shot of a vegan mushroom bourguignon pot pie being scooped and served.

Vegan Mushroom & Red Wine Bourguignon Pot Pie

An overhead shot of two vegan squash patties on a speckled brown plate topped with deep green salsa verde and arugula sprouts.

Vegan Squash Patties with Mixed Herb Salsa Verde

spinach and mushroom pasta in a stainless steel skillet. The pasta is creamy and pale green and topped with brown, sautéed mushrooms.

Creamy Vegan Spinach and Mushroom Pasta

Lemony Chickpea Soup with Spinach & Potatoes

A grid of 4 images shows some lentil recipe highlights: classic lentil soup, grilled cabbage steaks with lentils on top, a mushroom and lentil gravy pie, and a beet bolognese pasta with lentils.

30+ Vegan Lentil Recipes

An overhead shot of some stuffed portobello mushrooms drizzled with a pale green sauce on top of a speckled brown plate.

Stuffed Portobello Mushrooms with Cauliflower Rice, Crispy Tofu Bits & Poblano Cream

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