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vegan

Every recipe on my site is vegan, so if you’re 100% plant-based, you’re in the right place.

Here’s a great starting point for a huge variety of recipes. Some of my favourites are lemon orzo with chickpeas, hearty mushroom bolognese, creamy white bean soup with kale. Or, try this peanut butter vanilla shake, and these sweet potato muffins.

Want to dive into vegan recipes? The First Mess Cookbook is just the thing.

sprouted mung bowl with coconut quinoa + beet tahini - The First Mess

Sprouted Mung Bowl with Coconut Quinoa & Beet Tahini

Roasted Strawberry Coconut Shake

sweet potato noodles w/ creamy chipotle miso sauce - The First Mess

Sweet Potato Noodle Salad with Chipotle Miso Sauce

super healthy green colada - The First Mess

Deep Green Colada

FEEL BETTER TEA - The First Mess

Feel Better Tea

roasted winter supper w/ BBQ tempeh + vegan hemp seed ranch dressing - The First Mess

Roasted Winter Bowl with BBQ Tempeh & Hemp Seed Ranch

vegan vanilla rooibos tea latte with warm spices - The First Mess

Vanilla Rooibos Latte with Warm Spices

Coconut Blood Orange Smoothie with Cardamom

scallion, miso + peanut patties from "My Darling Lemon Thyme" - The First Mess

Scallion, Miso & Peanut Patties

A 3/4 angle shot shows a peanut butter vanilla green smoothie on a wooden board. The top of the smoothie is dusted with cinnamon.

Peanut Butter Vanilla Green Smoothie

Chickpea stew w/ tomato, coconut + 7 spices via thefirstmess.com #vegan

Seven Spice Chickpea Stew with Tomatoes & Coconut

An overhead shot of a beige stew in a turquoise pot. The stew contains sliced mushrooms, kale, and cooked lentils. A wooden spoon is sticking out of the pot.

Creamy French Lentils with Mushrooms & Kale

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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