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An overhead shot of a napa and kale slaw topped with chickpeas, crunchy sauce-coated cauliflower, red onion slices, and halved cherry tomatoes. All is coated in a creamy dressing and served in a wide white bowl.

Napa and Kale Slaw with Crunchy BBQ Cauliflower & Pickled Jalapeño Ranch

DEEP GREEN LENTIL STEW WITH SPINACH AND TAHINI - The First Mess

Deep Green Lentil Stew with Spinach, Tahini & Lemon

KIMCHI FRIED RICE WITH SMOKY TEMPEH & BROCCOLI - The First Mess

Vegan Kimchi Fried Rice with Smoky Tempeh & Broccoli

VEGAN SPINACH AND MUSHROOM POLENTA PIE - The First Mess

Spinach & Mushroom Polenta Pie with Almond Ricotta

STICKY & CRISPY SESAME CAULIFLOWER (vegan, grain-free) - The First Mess

Sticky and Crispy Sesame Cauliflower

INSTANT POT CHANA MASALA - The First Mess

Instant Pot Chana Masala

HARVEST VEGETABLE MASH WITH ROASTED GARLIC, HORSERADISH & FRID DUKKAH - The First Mess

Harvest Vegetable Mash with Roasted Garlic & Fried Dukkah

A head on shot of a whole roasted cauliflower coated in a res sauce and drizzled with a creamy, light green sauce. The platter is set with whole sprigs of herbs.

Romesco Roasted Whole Cauliflower with Herbed Tahini Cream

An up close, overhead shot of smoky squash chili with pinto and black beans. The chili is photographed in a white Dutch oven and is deep red in colour. The chili is garnished with bright green chopped cilantro.

Smoky Squash Chili with Quinoa, Pinto & Black Beans

THICK AND CREAMY MUSHROOM GRAVY WITH SHALLOTS & HERBS (vegan, starch-free, make-ahead friendly) - The First Mess

My Favourite Thick and Creamy Mushroom Gravy with Shallots & Herbs

SWEET POTATO PECAN TACOS WITH QUICK PICKLED CABBAGE & CASHEW SOUR CREAM - The First Mess

Sweet Potato Pecan Tacos with Homemade Cassava Tortillas, Quick-Pickled Cabbage & Cashew Sour Cream

LUSCIOUS EGGPLANT DIP W/ TOASTED WALNUTS, TAHINI, LEMON & YOGURT - The First Mess

Eggplant Dip with Toasted Walnuts, Lemon, Tahini & Yogurt

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