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VEGAN SEVEN LAYER DIP W/ BUFFALO REFRIED BEANS - The First Mess

Vegan Seven Layer Dip with Buffalo Refried Beans

An overhead shot shows a pan of vegan mushroom meatballs swimming in marinara sauce. The meatballs are garnished with vegan parmesan and small basil leaves.

Vegan Mushroom Meatballs & Garlic Bread

An overhead shot of a napa and kale slaw topped with chickpeas, crunchy sauce-coated cauliflower, red onion slices, and halved cherry tomatoes. All is coated in a creamy dressing and served in a wide white bowl.

Napa and Kale Slaw with Crunchy BBQ Cauliflower & Pickled Jalapeño Ranch

DEEP GREEN LENTIL STEW WITH SPINACH AND TAHINI - The First Mess

Deep Green Lentil Stew with Spinach, Tahini & Lemon

KIMCHI FRIED RICE WITH SMOKY TEMPEH & BROCCOLI - The First Mess

Vegan Kimchi Fried Rice with Smoky Tempeh & Broccoli

VEGAN SPINACH AND MUSHROOM POLENTA PIE - The First Mess

Spinach & Mushroom Polenta Pie with Almond Ricotta

STICKY & CRISPY SESAME CAULIFLOWER (vegan, grain-free) - The First Mess

Sticky and Crispy Sesame Cauliflower

INSTANT POT CHANA MASALA - The First Mess

Instant Pot Chana Masala

HARVEST VEGETABLE MASH WITH ROASTED GARLIC, HORSERADISH & FRID DUKKAH - The First Mess

Harvest Vegetable Mash with Roasted Garlic & Fried Dukkah

A head on shot of a whole roasted cauliflower coated in a res sauce and drizzled with a creamy, light green sauce. The platter is set with whole sprigs of herbs.

Romesco Roasted Whole Cauliflower with Herbed Tahini Cream

SMOKY SQUASH CHILI WITH QUINOA, PINTO & BLACK BEANS - The First Mess

Smoky Squash Chili with Quinoa, Pinto & Black Beans

THICK AND CREAMY MUSHROOM GRAVY WITH SHALLOTS & HERBS (vegan, starch-free, make-ahead friendly) - The First Mess

My Favourite Thick and Creamy Mushroom Gravy with Shallots & Herbs

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