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salty

Citrus Brussels Sprouts Slaw with Rice Paper “Bacon” Bits

An overhead shot of a baked spaghetti squash half with the strands pulled loose. The squash is stuffed with chickpeas, baby arugula leaves and a creamy, pale green sauce. The squash is shown on a matte black plate.

Stuffed Spaghetti Squash with Chickpeas & Garlicky Arugula Cream

Baked Balsamic Lentil Stew w/ Rosemary Potaoes - The First Mess

Baked Balsamic Lentil Stew with Mushrooms & Rosemary Potatoes

The ultimate vegan snack board - The First Mess

The Ultimate Vegan Snack Board

twice baked potatoes with buffalo chickpeas & cauliflower - The First Mess

Twice Baked Potatoes with Buffalo Chickpeas & Cauliflower

rustic pasta with cheesy chickpea crumble and heirloom tomatoes - The First Mess

Rustic Vegan Pasta with Cheesy Chickpea Crumble & Heirloom Tomatoes

miso and molasses baked beans - The First Mess

Miso & Molasses Baked Beans

garlic sesame noodles with broccoli, basil & crispy tempeh (#vegan, quick and healthy) - The First Mess

Sesame Garlic Noodles with Broccoli, Basil & Crispy Tempeh

An overhead shot of a metal tray filled with lettuce-wrapped golden split pea patties.

Golden Split Pea Patties

summer picnic salad with blueberries & vegan "feta" - The First Mess

Summer Picnic Salad with Blueberries & Vegan “Feta”

A slight 3/4 angle shot of a bloody mary veggie burger topped with a creamy sauce and some shredded kale on a white plate with a dark blue napkin nearby.

Bloody Mary Quinoa Veggie Burgers

Creamy Zucchini Noodles with Spring Onion Miso Sauce & Cheesy Sunflower Sprinkle - The First Mess

Creamy Zucchini Noodles with Spring Onion Sauce & Cheesy Sunflower Sprinkle

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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