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GINGER, C & GREENS SMOOTHIE - The First Mess

5-Minute Spinach Banana & Ginger Smoothie

INSTANT POT CHANA MASALA - The First Mess

Instant Pot Chana Masala

Tahini Shake with Cinnamon & Lime - The First Mess

Tahini Shake with Cinnamon and Lime

SWEET POTATO PECAN TACOS WITH QUICK PICKLED CABBAGE & CASHEW SOUR CREAM - The First Mess

Sweet Potato Pecan Tacos with Homemade Cassava Tortillas, Quick-Pickled Cabbage & Cashew Sour Cream

LUSCIOUS EGGPLANT DIP W/ TOASTED WALNUTS, TAHINI, LEMON & YOGURT - The First Mess

Eggplant Dip with Toasted Walnuts, Lemon, Tahini & Yogurt

BASIL TAHINI PASTA WITH BURST TOMATOES & MUSHROOMS - The First Mess

Basil Tahini Pasta with Mushrooms & Burst Tomatoes

An overhead shot of a stew in a braiser-style pot, containing: seared chunks of eggplant, chickpeas, crushed tomatoes, spices, and chopped parsley.

Braised Harissa Eggplant with Chickpeas

GRILLED PIZZA PORTOBELLOS WITH LEMON-Y CASHEW "RICOTTA" - The First Mess

Grilled Pizza Portobellos with Lemony Cashew “Ricotta”

COLD VEG AND MANGO NOODLES WITH HOT HONEY SESAME DRESSING - THE FIRST MESS

Cold Veg Mango Noodles with Spicy Sesame Citrus Dressing

Grilled & Marinated Vegetables with Miso, Lemon, and Herbs - The First Mess

Grilled and Marinated Vegetables with Miso, Lemon & Herbs

Our Favourite Picnic Salad - The First Mess

Our Favourite Picnic Salad

Vegan Buffalo Chickpea Chili with Mushrooms - The First Mess

Buffalo Chickpea Chili with Mushrooms

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