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A head on shot of a creamy orange liquid in a clear mug. A lit candle and jar of turmeric are nearby.

Sweet Fire Tonic

GOLDEN LENTIL SOUP WITH SPINACH, LIME & COCONUT - The First mess

Lentil Soup with Coconut, Spinach & Lime

Vegan Butternut Minestrone with Sage, Chickpeas & Chard - The First Mess

Butternut Minestrone with Sage, Chickpeas & Chard

Super Creamy Cauliflower Pasta with Garlic and Roasted Tomatoes (vegan!) - The First Mess

Creamy Cauliflower Pasta with Garlic & Roasted Tomatoes

Summer Veg & Tofu Skewers with Blueberry Barbecue Sauce - The First Mess

Summer Veg & Tofu Skewers with Blueberry BBQ Sauce

Fresh Taco Salads from "Love Real Food" (vegan recipe)

Fresh Taco Salad

Seared Polenta with Spring Salad and Sherry Shallot Vinaigrette - The First Mess

Seared Polenta with Spring Salad & Sherry Shallot Vinaigrette

Citrus and Sage Tonic from "Kale & Caramel"

Citrus Sage Tonic

Roasted Potato Salad with French Lentils & Spring Vegetables - The First Mess

Roasted Potato Salad with French Lentils & Spring Vegetables

Hot Pink Beet Protein Smoothie from The First Mess Cookbook

Hot Pink Beet Smoothie with Citrus

Citrus Brussels Sprouts Slaw with Rice Paper “Bacon” Bits

Baked Balsamic Lentil Stew w/ Rosemary Potaoes - The First Mess

Baked Balsamic Lentil Stew with Mushrooms & Rosemary Potatoes

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