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Up close, overhead shot of a creamy white bean soup with rosemary and lemon. The soup is in an off-white pot and there is a ladle in the pot as well.

Creamy White Bean Soup with Kale, Rosemary & Lemon

A head on shot of a creamy orange liquid in a clear mug. A lit candle and jar of turmeric are nearby.

Sweet Fire Tonic

GOLDEN LENTIL SOUP WITH SPINACH, LIME & COCONUT - The First mess

Lentil Soup with Coconut, Spinach & Lime

Vegan Butternut Minestrone with Sage, Chickpeas & Chard - The First Mess

Butternut Minestrone with Sage, Chickpeas & Chard

Super Creamy Cauliflower Pasta with Garlic and Roasted Tomatoes (vegan!) - The First Mess

Creamy Cauliflower Pasta with Garlic & Roasted Tomatoes

Summer Veg & Tofu Skewers with Blueberry Barbecue Sauce - The First Mess

Summer Veg & Tofu Skewers with Blueberry BBQ Sauce

Fresh Taco Salads from "Love Real Food" (vegan recipe)

Fresh Taco Salad

Seared Polenta with Spring Salad and Sherry Shallot Vinaigrette - The First Mess

Seared Polenta with Spring Salad & Sherry Shallot Vinaigrette

Citrus and Sage Tonic from "Kale & Caramel"

Citrus Sage Tonic

Roasted Potato Salad with French Lentils & Spring Vegetables - The First Mess

Roasted Potato Salad with French Lentils & Spring Vegetables

Hot Pink Beet Protein Smoothie from The First Mess Cookbook

Hot Pink Beet Smoothie with Citrus

Citrus Brussels Sprouts Slaw with Rice Paper “Bacon” Bits

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