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A 3/4 shot of a winter vegetable chowder in a white bowl. The chowder is creamy coloured and topped with crispy roasted strips of cabbage. The bowl is perched on top of a deep blue napkin on top of a white background.

Winter Vegetable Chowder with Mustard, Lemon & Crispy Cabbage

An overhead shot of garlic pepper soba soup in a beige bowl that has green and red stripes. The soup is topped with crispy tofu cubes. The bowl of soup is photographed on top of a beige napkin that is on top of a grey linen tablecloth.

Garlic Pepper Soba with Chili Roasted Tofu

Broccoli & Cauliflower Salad with Horseradish Caraway Dressing & Apples - The First Mess

Caraway & Horseradish Broccoli Quinoa Salad

salty maple squash w/ ginger scallion rice + turmeric brussels slaw // @thefirstmess

Salty Maple Squash with Ginger Scallion Rice & Turmeric Brussels Sprout Slaw

fall veg + lentil bowl with goji ginger tahini cream // @thefirstmess

Fall Vegetable & Lentil Bowl with Goji Tahini Cream

Crispy Eggplant Polenta Bites with Lime

Spiced Cauliflower, Kale & Chickpea Stew

Zucchini Spaghetti with Pumpkin Seed Pesto & Peaches

Charred Broccoli & Tofu-Stuffed Avocados with Lemon Curry Sauce

Mango Salad with Rhubarb Ginger Dressing & Chili Almonds

Cauliflower & Roasted Garbanzo Rice and Peas Salad with Apple & Avocado

Spring Onion Falafel-Style Balls & Some Accompaniments

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