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quick

Strapped for time and looking quick vegan recipes?

I’ve got you covered with my white wine lentils with mustard and thyme, this comforting vegan “butter” chickpeas recipe, and a gorgeous and simple summer garden pasta. Or, try out this flavourful ginger tempeh with coconut rice, or these smoky white beans with greens.

For more quick vegan recipes, The First Mess Cookbook has plenty of inspiration.

Crispy Coconut Tofu Lettuce Wraps with Sweet Chili Sauce

The Best Marinated and Grilled Tempeh Recipe

An overhead and up close shot of a flatbread covered in sauteed mushrooms, BBQ sauce, drizzles of a creamy pale green sauce, leaves of arugula, and a few chive blossoms. The flatbread is cut into squares.

BBQ Mushroom Flatbread with Chive Cream & Homemade Spelt Dough

Overhead shot of finished and styled double rosé pasta with asparagus and kale. It is served in a large bowl.

Creamy Vegan Penne Pasta with Rosé Sauce

An overhead shot of smoky and spicy white bean stew in a turquoise pot on a beige linen background. The red-hued stew is chunky and loaded iup with white beans, wilted kale, cross cuts of Romano beans, and is topped with chili flakes.

Smoky and Spicy White Bean Stew with Potatoes & Kale

Ridiculously Good Tahini Date Shake with Coffee - The First Mess

Ridiculously Good Tahini Date Shake with Coffee

BLUEBERRY & COCONUT BIRCHER MUESLI - The First Mess

Blueberry & Coconut Bircher Muesli

Miso grilled Portobello & Kale Caesar Pitas - The First Mess

Miso Grilled Portobello & Kale Caesar Pitas

20 Vegan Smoothies - The First Mess

30 Wholesome Vegan Smoothies

Lemony Spring Pasta Salad (vegan + nut-free) - The First Mess

Lemony Spring Pasta Salad with Vegetables & Herbs

Deep Tropical Vibes Green Smoothie - The First Mess

Deep Tropical Vibes Green Smoothie

IMMORTAL COFFEE (vegan bulletproof-style coffee) - The First Mess

Immortal Coffee

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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