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quick

Strapped for time and looking quick vegan recipes?

I’ve got you covered with my white wine lentils with mustard and thyme, this comforting vegan “butter” chickpeas recipe, and a gorgeous and simple summer garden pasta. Or, try out this flavourful ginger tempeh with coconut rice, or these smoky white beans with greens.

For more quick vegan recipes, The First Mess Cookbook has plenty of inspiration.

Fresh Taco Salads from "Love Real Food" (vegan recipe)

Fresh Taco Salad

Hot Pink Beet Protein Smoothie from The First Mess Cookbook

Hot Pink Beet Smoothie with Citrus

vegan double chocolate hazelnut espresso shake from "Blissful Basil"

Espresso Chocolate Hazelnut Shake

An overhead shot of a baked spaghetti squash half with the strands pulled loose. The squash is stuffed with chickpeas, baby arugula leaves and a creamy, pale green sauce. The squash is shown on a matte black plate.

Stuffed Spaghetti Squash with Chickpeas & Garlicky Arugula Cream

Banana Eggnog Pancakes - The First Mess (vegan)

Banana Eggnog Pancakes

The ultimate vegan snack board - The First Mess

The Ultimate Vegan Snack Board

rustic pasta with cheesy chickpea crumble and heirloom tomatoes - The First Mess

Rustic Vegan Pasta with Cheesy Chickpea Crumble & Heirloom Tomatoes

Peach Crumble Shake with Chia - The First Mess (vegan)

Peach Crumble Shake

garlic sesame noodles with broccoli, basil & crispy tempeh (#vegan, quick and healthy) - The First Mess

Sesame Garlic Noodles with Broccoli, Basil & Crispy Tempeh

cauliflower salad with nectarines, avocado and pistachio dukkah - The First Mess

Cauliflower Salad with Nectarines & Pistachio Dukkah

vegan peanut butter caramel sundae w/ raw vanilla cake crumble - The First Mess

Vegan Peanut Butter Caramel Sundaes

wild ginger green smoothie - The First Mess

Wild Ginger Green Smoothie

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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