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quick

Strapped for time and looking quick vegan recipes?

I’ve got you covered with my white wine lentils with mustard and thyme, this comforting vegan “butter” chickpeas recipe, and a gorgeous and simple summer garden pasta. Or, try out this flavourful ginger tempeh with coconut rice, or these smoky white beans with greens.

For more quick vegan recipes, The First Mess Cookbook has plenty of inspiration.

superfood brownie bites - The First Mess

Superfood Brownie Bites

citrus miso slaw with 10 vegetables - The First Mess

Citrus Miso Slaw with 10 Vegetables

Creamy Zucchini Noodles with Spring Onion Miso Sauce & Cheesy Sunflower Sprinkle - The First Mess

Creamy Zucchini Noodles with Spring Onion Sauce & Cheesy Sunflower Sprinkle

Maca caramel frap (healthy delicious + #vegan!)

Vegan Maca Caramel Frap

An up close, overhead shot of coconut green soup in a wide bowl. The bowl is topped with black rice, chickpeas, diced avocado, and fresh basil. The bright green soup is streaked with coconut milk and hot sauce.

Coconut Green Soup with Celery, Kale & Ginger

berry beet velvet smoothie - The First Mess

Berry Beet Velvet Smoothie

Stuffed + Sauced Sweet Potatoes from "Minimalist Baker's Everyday Cooking" - The First Mess

Vegan Stuffed Sweet Potatoes with Crispy Chickpeas & Tahini

carrot ginger lemonade - The First Mess

Carrot Ginger Lemonade

creamy miso pasta w/ brussels sprouts from "Love & Lemons" - The First Mess

20-Minute Miso Pasta with Brussels Sprouts

Roasted Strawberry Coconut Shake

sweet potato noodles w/ creamy chipotle miso sauce - The First Mess

Sweet Potato Noodle Salad with Chipotle Miso Sauce

super healthy green colada - The First Mess

Deep Green Colada

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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