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main course

In this collection, you will find my best vegan main course recipes.

From weeknight dinners like my vegan mushroom stew, harissa chickpea bowls, and sweet potato cakes to quick and wholesome vegan meals like zucchini involtini and creamy avocado pesto pasta. Some of my personal favourites in this category include vegan mushroom meatballs, vegan buffalo cauliflower pizza, and sweet potato tacos.

For even more vegan main course recipes, The First Mess Cookbook has plenty of inspiration.

An up close overhead shot shows a charred corn quinoa salad in a wide bowl with a serving spoon sticking out. The salad features halved cherry tomatoes, avocado, cilantro, and a barbecue tahini ranch dressing.

Charred Corn Quinoa Salad with Avocado & BBQ Tahini Ranch Dressing

An up close, overhead shot shows a caramelized fennel, tomato and butter bean skillet garnished with chopped parsley and walnuts. A serving spoon is sticking out of the pan.

Cherry Tomato & Butter Bean Skillet with Caramelized Fennel

An overhead shot shows a green lentil edamame salad in a ceramic dish. The salad has chopped red onion, parsley, and a spiced lemon dressing, Toasted sliced almonds garnish the top and a wooden serving spoon is sticking out of the dish.

Green Lentil Edamame Salad with Spiced Lemon Dressing

An overhead shot shows an individual bowl serving of veggie-filled vegan Gochujang noodles. A fork is sticking out of the noodles.

Quick Vegan Noodle Stir Fry with Gochujang Sauce

An overhead shot shows an individual serving of a chopped kale cabbage salad with chickpeas, avocado, pickled red onion, and sweet mustard dressing. A fork is sticking out of the bowl.

Chopped Kale Cabbage Salad with Sweet Mustard Dressing, Chickpeas & Avocado

An overhead shot shows one-pot rice and veggies with chickpeas and a drizzle of creamy dilly tahini sauce on top. The dish is garnished with fresh dill, chili crisp and sesame seeds. A serving spoon is sticking out of the pot.

One-Pot Rice and Veggies with Chickpeas & Dilly Tahini

An overhead shot shows a creamy vegan gnocchi skillet with lentils, peas, and broccoli rabe. The dish is garnished with fresh basil and Aleppo chili flakes. A wooden serving spoon sticks out of the pot.

Creamy Vegan Gnocchi Skillet with Pesto, Lentils & Broccoli Rabe

An up close, overhead shot shows a wide serving bowl filled with vegan ranch slaw and topped with crunchy baked Buffalo tofu pieces. A set of wooden tongs is perched int he slaw as well.

Vegan Ranch Slaw with Baked Crunchy Buffalo Tofu

An overhead shot shows a bowl of creamy truffle mac pasta topped with crushed up bits of crunchy baked kale. A fork is sticking out of the individual serving. A lit candle is nearby.

Creamy Vegan Truffle Mac with Crunchy Kale Topping

An overhead shot shows a bowl filled with a roasted brussels sprouts, quinoa, and lentil salad with spicy caesar dressing drizzled over the top. The salad is garnished with chopped sun dried tomatoes, pickled red onions, toasted sunflower seeds and chopped parsley. A pink napkin is nearby.

Roasted Brussels Sprouts, Quinoa & Lentil Salad with Spicy Caesar Dressing

An up close, overhead shot shows a Dutch oven-style pot filled with vegan chili that features black beans, red kidney beans, and cooked bits of vegan "sausages." The chili is garnished with chopped green onions and cilantro.

30-Minute Hearty Vegan Chili

An overhead shot shows crispy pieces of air fryer tofu on a plate lined with crinkled parchment paper. To the side is some spicy mayo and ketchup for dipping.

Crispy Tofu in the Air Fryer

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