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main course

In this collection, you will find my best vegan main course recipes.

From weeknight dinners like my vegan mushroom stew, harissa chickpea bowls, and sweet potato cakes to quick and wholesome vegan meals like zucchini involtini and creamy avocado pesto pasta. Some of my personal favourites in this category include vegan mushroom meatballs, vegan buffalo cauliflower pizza, and sweet potato tacos.

For even more vegan main course recipes, The First Mess Cookbook has plenty of inspiration.

An overhead shot of a baking sheet filled with crispy baked tofu bits. A wooden handled fish spatula is lifting some of the pieces off of the baking sheet.

Crispy and Crunchy Baked Tofu Bits

An overhead shot of a bowl of pale orange chickpea soup that is topped with ground pepper, a few rosemary leaves, and drizzles of chili oil. A piece of crusty bread is dunked into the top towards the right of the bowl.

Simple Chickpea Soup with Rosemary & Garlic

An overhead shot shows a pot of vegan sweet potato walnut chili in a Dutch oven with puffed up cornmeal dumplings on top. The dish is garnished with chopped parsley and cilantro.

Sweet Potato Walnut Chili with Corn Dumplings

An up close, slight 3/4 angle shot of a plate of crispy roasted brussels sprouts and cooked edamame beans, drizzled with a creamy peanut sauce and finished with chopped green onions, mint, and sesame seeds.

Crispy Roasted Brussels Sprouts with Edamame & Peanut Sauce

An up close, overhead shot of a round, vegan butternut squash flatbread topped with an arugula fennel salad and drizzles of a creamy white sauce.

Spicy Vegan Butternut Squash Flatbread with Za’atar & Miso Garlic Sauce

An up close overhead shot of a light orange creamy vegetable stew that features sun dried tomatoes, baby spinach, and garlic.

Creamy Vegan Vegetable Stew with Sun Dried Tomato Broth

An overhead shot of a creamy vegan tomato orzo dish in a pot with roasted broccolini and fresh basil on top.

30 Minute Tomato Orzo with Balsamic Broccolini

An overhead shot of a sauté pan filled with blackberry glazed tofu cubes. The glaze is deep fuchsia and the dish is garnished with fresh sage and thyme leaves.

Blackberry Glazed Tofu with Black Pepper & Chili

An overhead shot shows a creamy red pepper pasta in a stainless steel pan. The short-shaped pasta is garnished with fresh basil leaves, strips of roasted red pepper, charred corn kernels, dried chili flakes, and freshly ground pepper.

Vegan Red Pepper Pasta with Charred Corn & Basil

An overhead shot of a creamy green-sauced pasta with broccoli florets and drizzles of deep red chili oil. The 30 minute broccoli basil pasta is shown in a large stainless steel sauté pan.

30 Minute Broccoli Basil Pasta

An up close shot of a split open sandwich being held by a hand. In between marble rye there are layers of sprouts, butter lettuce, a creamy sauce, mustard, tomatoes, sauerkraut, onion, and pepperoncini peppers.

My Ultimate Veggie Crunch Sandwich

An overhead shot of creamy mushroom asparagus orzo with peas and bits of fresh dill on top. The orzo is in a braiser-style pot with a gold serving utensil sticking out. There is a beige napkin wrapped around the pot handle.

Creamy Mushroom Asparagus Orzo

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