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summer

Looking for delicious vegan recipes for the summer?

Discover flavourful mains, like grilled pizza portobellos, grilled tofu and pineapple skewers, and grilled sweet potatoes with lime tahini. For refreshing dishes that require minimal or no heat, try these raw vegan tacos, this citrus miso slaw, or this summer picnic salad.

Looking to keep cool? Try my chamomile iced latte, this minty cucumber limeade, and my iced peach green tea.

For more summer and seasonal recipes, check out The First Mess Cookbook.

An overhead shot of a baked spaghetti squash half with the strands pulled loose. The squash is stuffed with chickpeas, baby arugula leaves and a creamy, pale green sauce. The squash is shown on a matte black plate.

Stuffed Spaghetti Squash with Chickpeas & Garlicky Arugula Cream

Instant Calm Tea Latte: the perfect bedtime sip - The First Mess

Instant Calm Latte

The ultimate vegan snack board - The First Mess

The Ultimate Vegan Snack Board

cozy baked apple spice oatmeal with maple cream & hawaij - The First Mess

Cozy Apple Spice Baked Oatmeal with Maple Cream

twice baked potatoes with buffalo chickpeas & cauliflower - The First Mess

Twice Baked Potatoes with Buffalo Chickpeas & Cauliflower

no-bake oat bars with sour cherries, hemp & chocolate - The First Mess

No Bake Oat Bars with Sour Cherries, Hemp & Chocolate

rustic pasta with cheesy chickpea crumble and heirloom tomatoes - The First Mess

Rustic Vegan Pasta with Cheesy Chickpea Crumble & Heirloom Tomatoes

miso and molasses baked beans - The First Mess

Miso & Molasses Baked Beans

Peach Crumble Shake with Chia - The First Mess (vegan)

Peach Crumble Shake

garlic sesame noodles with broccoli, basil & crispy tempeh (#vegan, quick and healthy) - The First Mess

Sesame Garlic Noodles with Broccoli, Basil & Crispy Tempeh

An overhead shot of a metal tray filled with lettuce-wrapped golden split pea patties.

Golden Split Pea Patties

cauliflower salad with nectarines, avocado and pistachio dukkah - The First Mess

Cauliflower Salad with Nectarines & Pistachio Dukkah

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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