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summer

Looking for delicious vegan recipes for the summer?

Discover flavourful mains, like grilled pizza portobellos, grilled tofu and pineapple skewers, and grilled sweet potatoes with lime tahini. For refreshing dishes that require minimal or no heat, try these raw vegan tacos, this citrus miso slaw, or this summer picnic salad.

Looking to keep cool? Try my chamomile iced latte, this minty cucumber limeade, and my iced peach green tea.

For more summer and seasonal recipes, check out The First Mess Cookbook.

vegan peanut butter caramel sundae w/ raw vanilla cake crumble - The First Mess

Vegan Peanut Butter Caramel Sundaes

summer picnic salad with blueberries & vegan "feta" - The First Mess

Summer Picnic Salad with Blueberries & Vegan “Feta”

wild ginger green smoothie - The First Mess

Wild Ginger Green Smoothie

citrus miso slaw with 10 vegetables - The First Mess

Citrus Miso Slaw with 10 Vegetables

strawberry rosewater chia fresca - The First Mess

Refreshing Strawberry-Rosewater Chia Fresca Recipe

blueberry spelt waffles w/ rhubarb cashew cream & turmeric granola (vegan) - The First Mess

Blueberry Spelt Waffles with Rhubarb Cashew Cream

An overhead shot of a mellow green matcha latte with a bowl of matcha nearby and some cashews strewn about.

Coconut Cashew Matcha Latte

A slight 3/4 angle shot of a bloody mary veggie burger topped with a creamy sauce and some shredded kale on a white plate with a dark blue napkin nearby.

Bloody Mary Quinoa Veggie Burgers

An overhead shot of two glasses of pink summer bliss juice on a wood table with plants to the side. Both glasses are garnished with lime wheels.

Watermelon Summer Bliss Juice

Creamy Zucchini Noodles with Spring Onion Miso Sauce & Cheesy Sunflower Sprinkle - The First Mess

Creamy Zucchini Noodles with Spring Onion Sauce & Cheesy Sunflower Sprinkle

Maca caramel frap (healthy delicious + #vegan!)

Vegan Maca Caramel Frap

An up close, overhead shot of coconut green soup in a wide bowl. The bowl is topped with black rice, chickpeas, diced avocado, and fresh basil. The bright green soup is streaked with coconut milk and hot sauce.

Coconut Green Soup with Celery, Kale & Ginger

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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